Lentils, sprouted, raw
| Grams of protein per 100 grams of food: | 8.96 |
| Percentage protein (of total Calories): | 34.0 |
| Amino Acid | Percentage | Score |
|---|---|---|
| Threonine | 3.66 | 1.36 |
| Isoleucine | 3.64 | 1.46 |
| Leucine | 7.01 | 1.27 |
| Lysine | 7.95 | 1.56 |
| Valine | 4.45 | 1.39 |
| Arginine | 6.82 | 3.79 |
| Methionine+Cystine | 4.90 | 1.96 |
| Phenylalanine+Tyrosine | 7.75 | 1.65 |
Percentage: Amino acid amount divided by total protein amount. Score: Amino acid percentage divided by ideal value for this amino acid
See This article about complete protein for more information.