Fish, catfish, channel, farmed, raw
Grams of protein per 100 grams of food: | 15.55 |
Percentage protein (of total Calories): | 46.0 |
Amino Acid | Percentage | Score |
---|---|---|
Tryptophan | 1.12 | 1.60 |
Threonine | 4.39 | 1.62 |
Isoleucine | 4.61 | 1.84 |
Leucine | 8.13 | 1.48 |
Lysine | 9.19 | 1.80 |
Valine | 5.15 | 1.61 |
Arginine | 5.99 | 3.33 |
Methionine+Cystine | 4.03 | 1.61 |
Phenylalanine+Tyrosine | 7.28 | 1.55 |
Percentage: Amino acid amount divided by total protein amount. Score: Amino acid percentage divided by ideal value for this amino acid
See This article about complete protein for more information.