Beans, black, mature seeds, cooked, boiled, without salt
| Grams of protein per 100 grams of food: | 8.86 |
| Percentage protein (of total Calories): | 27.0 |
| Amino Acid | Percentage | Score |
|---|---|---|
| Tryptophan | 1.19 | 1.69 |
| Threonine | 4.21 | 1.56 |
| Isoleucine | 4.41 | 1.77 |
| Leucine | 7.99 | 1.45 |
| Lysine | 6.86 | 1.35 |
| Valine | 5.24 | 1.64 |
| Arginine | 6.20 | 3.44 |
| Methionine+Cystine | 2.58 | 1.03 |
| Phenylalanine+Tyrosine | 8.23 | 1.75 |
Percentage: Amino acid amount divided by total protein amount. Score: Amino acid percentage divided by ideal value for this amino acid
See This article about complete protein for more information.