Cornmeal, whole-grain, yellow
Grams of protein per 100 grams of food: | 8.12 |
Percentage protein (of total Calories): | 9.0 |
Amino Acid | Percentage | Score |
---|---|---|
Tryptophan | 0.70 | 1.00 |
Threonine | 3.76 | 1.39 |
Isoleucine | 3.58 | 1.43 |
Leucine | 12.27 | 2.23 |
Lysine | 2.81 | 0.55 |
Valine | 5.06 | 1.58 |
Arginine | 4.99 | 2.77 |
Methionine+Cystine | 3.89 | 1.56 |
Phenylalanine+Tyrosine | 8.98 | 1.91 |
Percentage: Amino acid amount divided by total protein amount. Score: Amino acid percentage divided by ideal value for this amino acid
See This article about complete protein for more information.