Dangerfoods: conclusion
This post concludes the series on dangerfoods…
[read article]Recipe: Dahl Soup
This week’s recipe is the recipe that made me love beans…
[read article]Dangerfoods: Trans Fat
What is trans fat
Trans fat is made by adding hydrogen to vegetable oil…
Cancer proof your future
The cancer-lifestyle/nutrition connection seems to be getting more and more attention in mainstream media…
[read article]Risks of weight loss surgery
The New York Times reported today that four of every 10 patients who undergo weight-loss surgery develop complications within six months…
[read article]Dangerfoods: Aspartame
The other day, the owner of my friendly neighborhood health food store offered me a piece of a brownie…
[read article]Recipe: Mung Bean Pancakes
This is a typical Sunday afternoon recipe, in my opinion…
[read article]Parenting resources
This may seem totally off topic on a health blog, but I do not think it is…
[read article]Introduction to Phytochemials
I often mention phytochemicals and antioxidants on this blog…
[read article]Incidental Exercise
A couple of days ago, Diet Blog had a great post on incidental exercise…
[read article]Recipe Sunday: Banana-Avocado-Chocolate Pudding
This is the start of a new series: I will post a (reasonably) healthy recipe every Sunday…
[read article]Three things I thought I knew about health and nutrition
Sometimes I assume everybody knows the same things about nutrition as I do…
[read article]Dangerfoods: HFCS (High Fructose Corn Syrup)
The second article in the series about dangerfoods is about High Fructose Corn Syrup or HFCS…
[read article]Dangerfoods: MSG
I’ll randomly start the series about dangerfoods with MSG (Monosodiumglutamate, ve-tsin, or E621 for European readers)…
[read article]Diet may not help beat stress?
Sometimes I am flabbergasted by research…
[read article]Dangerfoods
It is always interesting to see the logs for this weblog…
[read article]Examples of high protein vegan diets
Last week, I posted examples of vegan diets that attempt to be healthy, yet are deficient in protein…
[read article]Pomegranates fight prostate cancer
The fact that pomegranates fight cancer is not new, but I was still surprised to see how powerful the effect is…
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