Incidental Exercise

A couple of days ago, Diet Blog had a great post on incidental exercise…

This article was written on 18 July 2006 Comments Off tagged children, exercise and tips

Exercise slower for health and performance

Do you love exercise because being exhausted releases endorphins…

This article was written on 16 June 2006 Comments Off tagged exercise, maffetone and running

Review: Jogging Stroller Kool Stride Paramount

Read my review of the Kool Stride Paramount jogging stroller

This article was written on 12 June 2006 2 Comments tagged exercise, jogging stroller, products, review and running

How to stick to a schedule of regular exercise

Gretchen Rubin from The Happiness Project has a great post about sticking to an exercise schedule…

This article was written on 29 May 2006 Comments Off tagged exercise, running and tips

How to choose a sports bra

Yesterday, I was in a running store…

This article was written on 15 May 2006 Comments Off tagged bra, exercise, running, shopping and tips

How to start running

Running is a great form of exercise…

This article was written on 9 May 2006 4 Comments tagged exercise, running and tips

Exercise for busy parents

Yes, you know exercise is important…

This article was written on 16 April 2006 1 Comment tagged children, exercise and tips

Exercise: your best bet for health

You know that exercise is important…

This article was written on 14 April 2006 2 Comments tagged exercise, fat and weight loss

Calculate how many calories you burned during exercise

Calculate (approximately) how many calories you burned during exercise or doing specific activities with the Calories Burned Calculator.

This article was written on 26 March 2006 Comments Off tagged calories, exercise, tools and weight loss