Seaweed, spirulina, dried
Grams of protein per 100 grams of food: | 57.47 |
Percentage protein (of total Calories): | 79.0 |
Amino Acid | Percentage | Score |
---|---|---|
Tryptophan | 1.62 | 2.31 |
Threonine | 5.17 | 1.91 |
Isoleucine | 5.58 | 2.23 |
Leucine | 8.61 | 1.57 |
Lysine | 5.26 | 1.03 |
Valine | 6.11 | 1.91 |
Arginine | 7.22 | 4.01 |
Methionine+Cystine | 3.15 | 1.26 |
Phenylalanine+Tyrosine | 9.33 | 1.98 |
Percentage: Amino acid amount divided by total protein amount. Score: Amino acid percentage divided by ideal value for this amino acid
See This article about complete protein for more information.